SLIPPERY ELM and MARSHMALLOW ROOT: 2 Gut-Healing Ingredients for Your Smoothies, Porridge, Tea, or Hot Chocolate

Megan Essential Oils & Supplements, Healing Diets, Health & Nutrition 28 Comments

What do you say to herbs that are slippery and milky and soothing to the gut? They’re easy to add to smoothies, hot cereals, breads, porridges, puddings, teas and coffees. And they taste good. They taste healthy; but they taste good-healthy. Multitudinous testimonies boast these two herbs’ gastrointestinal powers: total relief of symptoms for those suffering from various conditions ranging …

How I healed my interstitial cystitis

How I Healed My INTERSTITIAL CYSTITIS

Megan Food Philosophy, Healing Diets, Health & Nutrition 102 Comments

Thank you for supporting this site with purchases made through links in this post. This is a personal post for me, not only because I had IC but because I know that this is an important article for many of you. I know that some of you have been waiting for me to write this so that you might learn …