bowl of fermented brussels sprouts with ginger and garlic

Fermented Brussels Sprouts with Garlic & Ginger {Traditional, Paleo, GAPS, AIP, Keto, Whole30}

Megan Hors d'oeuvres, Condiments & Sides, I may receive a commission if you purchase through links in this post, Traditional Healing Foods, Whole Food Recipes 25 Comments

When your teenagers are barking across the table, “Save some for me; save some for me!” And your hubby is saying, “This is a good one, Meg.” And you’re sneaking into the fridge to drink the brine… …And your kids are daring each other to eat the big ginger slices, and loving the spicy sting that comes from that vivacious …

GAPS-Introduction-Diet

How to *Thrive* on the GAPS INTRODUCTION Diet

Megan Healing Diets, Health & Nutrition 52 Comments

We all know by now that it’s about the journey, right?  But when it comes to healing one does want to arrive. Ironically, although we are people who like to make progress, to strain forward, to hurry to the finish line, we can not operate on our own time frame when it comes to healing. We can not arrive if we don’t go …