Yellow Dock Tea

Megan Drinks, Essential Oils & Supplements, Health & Nutrition, Traditional Healing Foods, Whole Food Recipes 0 Comments

Yellow dock is synergistic with several other herbs, including burdock root. I like to add ground burdock, when I have it on hand, for a more delicious brew. The vanilla extract is added to the decoction because the alcohol in it helps pull the healing properties from the yellow dock root. The vanilla flavor makes the drink more palatable.

Grain-free Tortillas

Megan Hors d'oeuvres, Condiments & Sides, Main Dishes, Treats, Whole Food Recipes 2 Comments

These tortillas are enjoyed in our home mainly in three ways. They make great quesadillas with aged cheese, like a grain-free whole wheat tortilla substitute. We use them with Ethiopian stew, like a good teff pancake. And we make enchiladas with them, a grain-free stand-in for corn tortillas. They’re versatile and delicious! My kids’ request is to make giant burritos …