Grain-free Crock Pot CINNAMON ROLL COFFEECAKE~ Served with Cream Cheese Frosting

Megan Cooking With Kids, Treats, Whole Food Recipes 5 Comments

When you assemble the layers of batter and syrup in the crock pot you will notice that there is TON of syrup. It will seem disproportionate, like there is too much. BUT, have faith: the batter will rise and the proportions will become accurate and YUMMY. If you peek through the clear lid after 1-1/2 hours the casserole will already …

Grain-free Tortillas

Megan Hors d'oeuvres, Condiments & Sides, Main Dishes, Treats, Whole Food Recipes 2 Comments

These tortillas are enjoyed in our home mainly in three ways. They make great quesadillas with aged cheese, like a grain-free whole wheat tortilla substitute. We use them with Ethiopian stew, like a good teff pancake. And we make enchiladas with them, a grain-free stand-in for corn tortillas. They’re versatile and delicious! My kids’ request is to make giant burritos …

The goal is to reduce one's carbon footprint, not by going vegan or vegetarian, (because our bodies are obviously omnivorous by design), but by eating insects.

CRICKET FLOUR PANCAKES AND WAFFLES

Megan Food Philosophy, Main Dishes, Treats, Whole Food Recipes

Yes, cricket flour, flour made from dried crickets. It’s a good thing! My big sister Jill told me about cricket flour a year or two ago, after hearing about it on NPR, I think? I was on board immediately.  As long as it tastes good, one, and two, what are they feeding the crickets? Because what they feed the bugs …