Plantains are a healthy starch worth loving. Read more about the health benefit of plantains and resistant starches here. Cricket flour is a hot new insect-based flour worth loving if you're open minded, sustainably focused and enjoy the flavor of buckwheat. Read more about this grain-free flour substitute here. And now, without further delay, we'll jump right into this recipe that is made just for YOU, my AIP, egg-free, nut-free, dairy-free friends!! May you enjoy all that you can have!! This recipe is all about living it up within the boundaries that help you flourish and heal.

AIP Plantain Cricket Flour Pancakes- egg-free, nut-free, dairy-free

Megan Main Dishes, Treats, Whole Food Recipes

Plantains are a healthy starch worth loving. Read more about the health benefits of plantains and resistant starches. Cricket flour is a hot new insect-based flour worth loving if you’re open minded, sustainably focused and enjoy the flavor of buckwheat. Read more about this grain-free flour substitute and how to best source it. And now, without further delay, we’ll jump …